Every day, a positive message.
I HAVE SEEN IN MY WANDERINGS GREAT TEMPLES AND SHRINES, BUT NONE ARE AS BLISSFUL AS MY OWN BODY.
Mahasiddha Saraha, 8th Century
You are alive.BREATHE that in.
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You are aware.BREATHE that in.
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You are awake.BREATHE that in.
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BREATHE IN THIS: My body is my ally, my partner for life. Self-care is a practice. I speak to my body through how I care for my body. My growth lies beyond my triggers. There are many ways to nurture/nourish my body. I can ride the waves of my cravings and urges. -Catherine Cook-Cottone |